1. Kupu Whakataki
Ngā mihi nui ki a koe mō te whiriwhiri i te YPOO Folding Treadmill with Incline, Tauira ZP01-V1. Kei roto i tēnei pukapuka ngā mōhiotanga nui mō te whakahaere haumaru me te whai hua, te tiaki, me te rapurongoā mō tō mīhini hou. Pānuihia tēnei pukapuka i mua i te whakamahinga tuatahi, ā, puritia hei tirotiro ā muri ake nei.
He mea hanga te YPOO ZP01-V1 mō te whakamahi i te kāinga, he huarahi watea ki te hikoi, ki te oma rānei. Nā tōna hoahoa takai me ngā wira whakauru ka taea te penapena me te nekeneke ngāwari.
2. Nga Tohutohu Haumaru Nui
Hei whakaiti i te mōrearea o te whara kino, me whai i ngā mahi whakatūpato taketake i te wā e whakamahi ana i tēnei mīhini oma, tae atu ki ēnei e whai ake nei:
- Pānuihia ngā tohutohu katoa i roto i tēnei pukapuka i mua i te whakamahinga o te taputapu.
- Kia matara atu nga tamariki me nga kararehe mai i te mira i te wa e mahi ana.
- Whakatakotoria te mīhini oma ki runga i tētahi mata papatahi, pumau, kia 2 mita (6.5 putu) te iti rawa o te wāhi wātea i muri, me te 0.6 mita (2 putu) i ia taha.
- Kia mau ki ngā hu hākinakina me ngā kākahu e tika ana. Āta karohia ngā kākahu koretake ka mau pea i ngā wāhanga e neke ana.
- Kaua e whakahaere i te mīhini oma mēnā kua pakaru te taura, te mono rānei, mēnā kāore e mahi tika ana, mēnā rānei kua taka, kua pakaru rānei.
- Puritia tonutia ngā ringaringa ina tīmata, ina whakamutu rānei te mīhini oma, mēnā rānei kei te pōrearea koe.
- Kaua e neke ake i te taumaha o te kaiwhakamahi 136.08 kg (300 lbs).
- Me toro atu ki tetahi rata i mua i te tiimata i tetahi kaupapa whakangungu.
- Momotuhia te mono o te mīhini oma i te putanga hiko ina kore e whakamahia, i mua i te horoinga, me i mua i te mahi i tētahi mahi tiaki.
3. Ihirangi mokete
He mea hanga te mīhini oma YPOO ZP01-V1 kia iti noa te huihuinga. Tena koa tirohia kei te wātea ngā wāhanga katoa, ā, kāore he pakaru i te wā e wetewete ana.
- Mīra Whakatakoto YPOO ZP01-V1 (wāhanga matua)
- Waea hiko
- Mana Mamao
- Pukapuka Kaiwhakamahi (tenei tuhinga)
- Kī Haumaru
Mena kei te ngaro etahi waahanga, kua pakaru ranei, me waea atu ki te tautoko a nga kaihoko.
4. Te Tatūnga me te Whakatuwheratanga
Kāore e hiahiatia he huihuinga mō te mīhini oma YPOO ZP01-V1. Whāia ēnei mahi hei whakatuwhera me te whakarite i tō mīhini oma mō te whakamahi:
- Turanga: Kōwhiria he mata papatahi, pumau mō te mīhini oma, me te whakarite kia rawaka te āputa huri noa i te mīhini.
- Te Whakatuwhera i te Pupuri: Hiki mārire te huinga kakau mai i tōna tūranga kua whakapikohia kia mau tonu ki tōna tūranga. Kia tino totoro, kia raka hoki ngā taha e rua.
- Te Mana Hono: Monohia te taura hiko ki te putanga hiko o te mīhini oma, kātahi ki te putanga hiko kua honoa ki te whenua.
- Te Tāpiri i te Kī Haumaru: Āpitihia te topenga kī haumaru ki ō kākahu ka kōkuhu i te kī haumaru ki roto i tana mokamoka kua tohua ki te papatohu. E kore te wīra e mahi ki te kore te kī haumaru e mau ana.
Whakaahua 1: YPOO ZP01-V1 Treadmill kua rite mō te whakamahi, e whakaatu ana i te āhuatanga piki. Kei roto i te treadmill he anga pakari, he whitiki oma, me te papatohu me te pupuri taputapu.
5. Nga Tohutohu Whakahaere
Kia mōhio koe ki te papatohu whakahaere me te mana mamao i mua i te tīmatanga o tō whakangungu.
5.1 Paewhiri Mana me te Whakaaturanga
E whakaatu ana te whakaaturanga whakauru i ngā inenga whakangungu matua pērā i te wā, te tere, te tawhiti, me ngā kaora i tahuna. Kei te papatohu hoki ngā pātene hei tīmata/mutu, hei whakarerekē i te tere, me te whakarerekē i te pikinga.
5.2 Timata i te Mahi Mahi
- Me whakarite kia tika te kuhu me te tope ki o kakahu.
- Pikitia ki runga i te whitiki takakau, tuu o waewae ki runga i nga reera taha.
- Pēhia te pātene "TĪMATA" i runga i te papatohu, i te mana mamao rānei. Ka tīmata te mīhini oma i te tere iti, ko te tikanga he 0.8 km/h (0.5 mph), ā, ka tatauhia i mua i te tīmatanga o te neke o te whitiki.
- Whakanuia mārire te tere mā te whakamahi i te pātene "+" i runga i te papatohu, i te mana mamao rānei ki te tere e hiahiatia ana e koe.
5.3 Te Whakatikatika i te Tere me te Piko
- Tere: Whakamahia ngā pātene "+" me "-" i runga i te papatohu, i te mana mamao rānei hei whakanui, hei whakaiti rānei i te tere o te whitiki oma.
- Piko: He whakatikatika ā-ringa te pikinga o te mīhini oma. Hei whakarerekē i te pikinga, me whakamutu te mīhini oma, me heke iho, ā, me whakatikatika ā-ringa te pūnaha pikinga kei muri o te mīhini oma. Tirohia ngā tohu mō ngā taumata pikinga e wātea ana (hei tauira, 1.5%-8%).
5.4 Whakamutua te Mahi Mahi
- Pēhia te pātene "KATO" i runga i te papatohu, i te mana mamao rānei. Ka āta pōturi te whitiki o te mīhini oma, ka mutu.
- Tērā atu rānei, unuhia te kī haumaru i tōna mokowā. Ka mutu tonu te mīhini oma. He āhuatanga aukati ohorere tēnei.
Pikitia 2: Kaiwhakamahi e whakamahi ana i te YPOO ZP01-V1 Treadmill, kei roto ko te pupuri mō te papahikohiko, waea rānei, hei whakangahau i a koe e whakakorikori tinana ana.
6. Te Whakapiko me te Rokiroki
He mea hanga te mīhini oma YPOO ZP01-V1 mō te whakapiko me te rokiroki.
- Weto Whakakore: Me whakaweto te mīhini o te mīhini oma, ā, me momotu hoki i te putanga hiko.
- Pupuri Pupuri: Wetekina mārire te wetewete ka tukua iho te huinga kakau kia tau rawa ki te papa oma.
- Nuku: Kei roto i te mīhini oma he wira kawe kua whakauruhia. Āta whakatītahatia te mīhini oma ka hurihia ki te wāhi rokiroki e hiahiatia ana.
Pikitia 3: Whakaahua o te kaha takai o te YPOO ZP01-V1 Treadmill, e whakaatu ana i tōna rahi kiato (45.7 inihi te roa, 44.0 inihi te teitei) mō te rokiroki.
Pikitia 4: He kaiwhakamahi e whakaatu ana i te ngāwari o te neke i te YPOO ZP01-V1 Treadmill ina whakapikohia, mā te whakamahi i ōna wira kawe kua hangaia hei penapena wāhi.
7. Tiaki
Ko te tiaki i nga wa katoa ka mau te roa me te tino pai o te mahi o to wīra.
- Te horoi: Horoihia nga papa o te mira ki te panuiamp kakahu i muri i ia whakamahinga. A ape i te kai horoi, te whakarewa ranei.
- Whakawhana whitiki: Me whakahinuhinu te whitiki oma i ia wā, i ia wā, hei whakaiti i te waku me te pakaru. Tirohia ngā tohutohu motuhake kua whakaratohia me te whakahinuhinu o tō mīhini oma, whakapā atu rānei ki te tautoko kiritaki mō ngā aratohu. I te nuinga o te wā, ka mahia tēnei i ia torutoru marama, i runga i te whakamahinga.
- Te Taapiri me te Whakariterite: Tirohia te kukū me te whakatikatika o te whitiki oma i ia wā. Mēnā ka paheke, ka neke rānei te whitiki ki tētahi taha, tirohia te wāhanga rapurongoā, whakapā atu rānei ki te tautoko kiritaki mō ngā tohutohu whakatikatika.
- Tirohanga Waea Hiko: Tirotirohia te taura hiko mo te kino.
8. Te Raru
Mena ka pāngia koe e ngā raruraru me tō mīhini oma YPOO ZP01-V1, tirohia ēnei raruraru me ngā otinga e whai ake nei:
| Raruraru | Take pea | Rongoā |
|---|---|---|
| Karekau e kaha te hiko. | Kāore anō kia monohia te taura hiko; Kāore anō kia whakauruhia te kī haumaru; Kua motu te kaiwawao hiko. | Me mohio kua honoa te taura hiko. Whakauruhia te matua haumaru. Tirohia te wehenga ara iahiko whare. |
| Ko te whitiki oma ka paheke, ka ruarua ranei. | He tino wetekina te whitiki; Kāore i te rawaka te hinu whakahinuhinu. | Whakatikatikahia te kukū o te whitiki (tirohia ngā tohutohu motuhake, whakapā atu rānei ki te tautoko). Whakahinuhinuhia te whitiki oma. |
| Ka neke te whitiki oma ki tetahi taha. | Te hē o te whakatakotoranga o te whitiki. | Whakatikatikahia te tūnga o te whitiki mā te whakamahi i ngā pūtu roera o muri (tirohia ngā tohutohu motuhake, whakapā atu rānei ki te tautoko). |
| Haruru rereke i te wa e mahi ana. | Nga waahanga wewete; Te kore o te whakahinuhinu; take motopaika. | Tirohia me te whakau i ngā tīwiri e wetekina ana. Whakahinuhinuhia te whitiki. Mēnā ka mau tonu te haruru, kati te whakamahi ka whakapā atu ki te ratonga tautoko. |
Mō ngā take kāore i te rārangihia i konei, mēnā rānei kāore e whakatauhia te raruraru e ngā otinga, whakapā atu ki te tautoko kiritaki a YPOO.
9. Whakatakotoranga
- Tauira: ZP01-V1
- Waitohu: YPOO
- Ngā Ahu o te Hua (e ai ki te rārangi):
- 114.05 x 12.45 x 54.61 cm (tērā pea he takai, he āhua kua whakapikohia rānei)
- 126D x 14.5W x 65H Henimita (ngā inenga mahi pea, D=Roa, W=Whānui, T=Teitei)
- Ngā Ahu Whakapiko (mai i te ahua): Tata ki te 116 cm (Roa) x 112 cm (Teitei)
- Taumaha Tūemi: 23.5 kg
- Taumaha Kaiwhakamahi Morahi: 136.08 kg (300 lbs)
- Taumata Piko: Ā-ringa, 1.5% - 8%
- Huihuinga e hiahiatia ana: Kao
10. Pūtāhui me te Tautoko
Mō ngā mōhiohio pūtāhui, tirohia ngā tuhinga kua tāpirihia mai i tō hoko, tirohia rānei te paetukutuku mana o YPOO webpae. Mena kei te hiahia āwhina hangarau koe, he pātai āu mō te whakahaere, he hiahia rānei ki te ripoata i tētahi hapa, whakapā atu ki te ratonga kiritaki a YPOO. Kia rite tō tau tauira (ZP01-V1) me te rā hoko ina whakapā atu koe ki te ratonga.
He maha ngā wā ka kitea e koe ngā taipitopito whakapā tautoko i runga i te paetukutuku a te kaihanga webpae, ma to kaihokohoko ranei.