Kupu Whakataki
He taputapu aroturuki hauora, ngāwari hoki te whakamahi i te Fitbit Inspire 2, he mea hanga hei āwhina i a koe ki te hanga i ngā tikanga hauora. He maha ngā āhuatanga aroturuki e wātea ana, tae atu ki te aroturuki i te tere o te ngakau, te aroturuki i ngā mahi, me ngā māramatanga moe matatau mō ngā haora 24 i te rā, ngā rā e whitu o te wiki. Kei roto i tēnei pukapuka ngā mōhiohio nui mō te whakarite, te whakahaere, me te tiaki i tō pūrere.
Whakaahua: Mua view o te Fitbit Inspire 2 Health & Fitness Tracker i te pango.
He aha kei roto i te Pouaka
- Fitbit Inspire 2 Aroturuki
- Ngā Pūoro Matarohia Iti me Nui
- Uera Whakatau
- Aratohu Tīmatanga Tere me ngā Mōhiohio Hua
Pikitia: Ko te taputapu aroturuki Fitbit Inspire 2 e whakaaturia ana me ngā rahi whitiki iti me te rahi kei roto i te kete.
Tatūnga me te Whakamahi Tuatahi
- Utuhia to Pūrere: Honoa te taura utu ki tō Inspire 2 me te pūtake hiko USB. Me whakarite kua utua katoatia te taputapu aroturuki i mua i te whakamahinga tuatahi.
Pikitia: Ko te taputapu aroturuki Fitbit Inspire 2 e utaina ana ki tana taura utu motuhake.
- Tikiake i te taupānga Fitbit: Tāutahia te taupānga Fitbit ki tō iPhone hototahi, ki tō pūrere Android rānei. Me whai pūkete Google pea mō te mahi katoa.
Kei te waatea i runga iOS App Store a Toa Play Google.
Pikitia: He whakaaturanga ā-kanohi o te atanga taupānga Fitbit Premium, e whakaatu ana i ngā tirohanga me ngā āhuatanga hauora.
- Whakahoahoa Tō Pūrere: Whāia ngā tohutohu kei te mata i te taupānga Fitbit hei hono i tō Inspire 2 ki tō waea atamai mā te Nihokikorangi.
- Whakatikatikahia te Rahi o te Rōpū: Kōwhiria te whitiki iti, te whitiki nui rānei kia pai ai te noho, kia mau hoki. Me mau pai te whitiki aroturuki engari kaua e tino piri rawa, inā koa i te wā e whakakorikori ana, kia tika ai te pānui i te tere o te manawa.
Pikitia: Ko te taputapu aroturuki Fitbit Inspire 2 e mau pai ana ki te ringaringa, e whakaatu ana i ngā mōhiohio i runga i tōna mata.
Te Whakahaere i tō Inspire 2
He mea hanga te Fitbit Inspire 2 kia māmā noa te whakamahi. Tirohia ngā āhuatanga o te Fitbit Inspire mā te whakamahi i te mata pa me ngā pātene taha.
Āhuatanga matua:
- Te Aroturuki i te Auau Manawa 24/7: Aroturuki tonu i tō tere o te ngakau kia pai ake ai te ine i te paunga karori me te mārama ki tō tere o te ngakau i te wā okiokinga.
Pikitia: Ko te taha raro o te Fitbit Inspire 2, e whakaatu ana i ngā pūoko whatu mō te tere o te manawa.
- Ngā Miniti o te Rohe Kaha: Whiwhi whiwhinga mō te wā i whakapaua ki ngā wāhi tahu ngako, ngā wāhi manawa, me ngā rohe tere o te manawa.
- Te Aroturuki i ngā Mahi o te Rā Katoa: Ara hikoi, tawhiti, hōurlngā mahi, me ngā kaora i tahuna.
Pikitia: Tokorua ngā tāngata e hikoi ana i waho, ko tētahi o rāua e mau ana i te Fitbit Inspire 2, e whakaatu ana i tōna whakamahinga i roto i ngā mahi o ia rā.
- Te Aroturuki Moe me te Kaute: Aroturuki i tō wā i roto i te moe mārama, te moe hohonu, me te moe REMtages, e whakarato ana i tētahi Kaute Moe whaiaro.
- Kaute Whakarite o ia Rā: (Me whai mema Fitbit Premium) Ka whakarato i ngā mōhiotanga mō te mea kua rite koe mō te whakakori tinana, me te mea rānei me whakaora.
- 20+ Ngā Aratau Whakakorikori Tinana: Aroturuki i ngā whakangungu motuhake me te tiro i ngā tatauranga wā-tūturu.
- Whakamōhiotanga: Whiwhi waea, tuhinga, maramataka, me ngā whakamōhiotanga taupānga waea atamai tika tonu i runga i tō ringaringa ina tata mai tō waea.
- Hoahoa Ārai Kaukau: Ātete wai tae atu ki te 50 mita, he pai mō te kaukau me te kaukau.
Ora Pūhiko:
Kia pai te ora o te pākahiko tae atu ki te 10 rā i runga i te utunga kotahi. Ka rerekē te ora o te pākahiko i runga i te whakamahinga me ētahi atu āhuatanga.
Te tiaki
- Te horoi: Horoia tō whitiki me tō arai i ia wā, inā koa i muri i te whakangungu tinana, i te mau roa rānei, kia kore ai e riri te kiri. Whakamahia he horoi ngawari, kāore he hopi, ka horoi pai.
- whakamaroke: Me whakarite kia maroke rawa tō whitiki me tō mowhiti i mua i te whakahokinga anō.
- Kei te utu: Whakakīia tō pūrere ina iti te tohu pākahiko. Āta karohia ngā pāmahana tino wera i te wā e whakakīia ana.
Raparongoā
Mena ka pāngia koe e ngā raruraru me tō Fitbit Inspire 2, nganahia ēnei mahi:
- Tīmataria anō te Pūrere: Ki te kore te taputapu aroturuki e aro mai, honoa ki te taura utu ka pēhi i ngā pātene taha mō te 5 hēkona kia kite rā anō koe i te kanohi menemene.
- Tirohia te Hononga Nihokikorangi: Me whakarite kei te whakahohea te Nihokikorangi i runga i tō waea atamai, ā, kei roto i te awhe o te taputapu aroturuki.
- Whakahōu Pūmanawa: Tirohia te taupānga Fitbit mō ngā whakahōunga pūmanawa e wātea ana mō tō pūrere.
- Tāuta anō te Taupānga: Mena ka mau tonu ngā raruraru tukutahi, ngana ki te tango me te tāuta anō i te taupānga Fitbit i runga i tō waea atamai.
- Tirohia te Tautoko: Mō ētahi atu āwhina, tirohia te tautoko Fitbit mana webpaetukutuku, te pukapuka kaiwhakamahi rānei PDF.
Whakatakotoranga
| Āhuahira | Taipitopito |
|---|---|
| Tau tauira | FB418BKBK |
| Hunga Hua | 1.47 x 0.66 x 0.51 inihi |
| Taumaha | 1.1 hekere |
| Momo Pūhiko | 1 pākahiko Lithium Polymer (kei roto) |
| Ora Pūhiko | Tae atu ki te 10 ra |
| Ātete wai | Ārai kaukau (tae atu ki te 50 mita) |
| Hononga | Nihokikorangi, USB |
| Hototahitanga Pūnaha Whakahaere | Android, iOS |
| Kaihanga | Fitbit Inc. |
Pūtāhui me te Tautoko
Mō ngā taipitopito mō te pūtāhui me te tautoko kiritaki, tirohia te paetukutuku mana o Fitbit webpae, tirohia ranei ki te pukapuka PDF katoa.
- Pukapuka Kaiwhakamahi Whaimana (PDF): Tikiake PDF
- Kaihanga: Fitbit Inc.
