1. Kupu Whakataki
Kei roto i tēnei pukapuka kaiwhakamahi ngā mōhiohio nui mō te whakahaere haumaru me te whai hua, te huihui, me te tiaki i tō Pahikara HAMMER Speedbike Speed Race S mō roto. Pānuihia tēnei pukapuka i mua i te whakamahinga o ngā taputapu, ā, puritia hei tirotiro ā muri ake nei.
Ko te HAMMER Speedbike Speed Race S he pahikara kounga teitei mō roto i te whare, i hangaia mō te whakangungu manawa me te whakapai ake i te manawanui i te kāinga. Kei roto he pūnaha pēki aukume hiko hou, he hanganga pakari, me ngā kōwhiringa hononga atamai mō tētahi wheako whakangungu whakahihiri.
Pikitia 1: HAMMER Speedbike Speed Race S Pahikara ā-roto. E whakaatu ana tēnei whakaahua i te HAMMER Speedbike Speed Race S mai i te taha, e whakaatu ana i tōna anga pakari, tōna wira rere, tōna nohoanga, me ōna kakau. E kitea ana ngā āhuatanga hoahoa pango me te whero.
2. Nga Tohutohu Haumaru
Hei whakarite i tō haumaru me te ārai i te kino o ngā taputapu, me whai i ngā aratohu e whai ake nei:
- Me korero tonu ki tetahi tohunga hauora i mua i te tiimata i tetahi kaupapa whakangungu hou.
- Me whakarite kia whakatakotoria te Speedbike ki runga i tētahi mata pumau, papatahi. Whakamahia ngā potae waewae ka taea te whakarite te teitei kia tino taurite ai.
- Tiakina nga tamariki me nga kararehe mai i nga taputapu i te wa e mahi ana.
- Ko te taumaha mōrahi o te kaiwhakamahi mō tēnei taputapu ko 150 kgKaua e neke atu i tēnei rohe.
- Mauria ngā hu hākinakina e tika ana i te wā e whakangungu ana koe.
- Tirohia tonutia ngā taputapu mō ngā tohu o te pakaru, te pakaru rānei. Kaua e whakamahia mēnā kua pakaru.
- Me whakarite kia mau te whakau o ngā pūtu me ngā nati katoa i mua i ia whakamahinga.
- Whakamahia te pātene mutu ohorere hei whakamutu tonu i te wira rere mēnā e tika ana.
- Kaua e ngana ki te whakarerekē i te taputapu.
3. Huihuinga
Me huihui te HAMMER Speedbike Speed Race S. Me whai i ēnei mahi whānui. Tirohia ngā tohutohu huihui taipitopito kei roto i te takai hua mō ngā hoahoa me ngā rārangi wāhanga motuhake.
- Wewete Waenga: Tangohia marietia ngā wāhanga katoa i te takai, ka tirohia mēnā he rite ki te rārangi wāhanga.
- Āpiti Pūmau: Whakamauhia ngā pae whakaū o mua me muri ki te anga matua mā te whakamahi i ngā pūtu me ngā taputapu kua whakaratohia.
- Tāuta Pedals: Tāpirihia ngā pētera maui me te matau ki ngā ringa porotaka. Kia mahara ko ngā pētera he mea motuhake ki te taha (L mō te maui, R mō te matau).
- Maunga Nohonga Pou me te nohoanga: Whakauruhia te pou nohoanga ki roto i te anga ka mau. Whakauruhia te nohoanga ki te pou nohoanga.
- Whakamau i te Pou o te Kāri me te Kāri: Whakauruhia te pou kakau ki roto i te anga, ka whakau. Tāpirihia te kakau ki te pou.
- Hononga Papatohu: Honoa ngā taura papatohu ki te waeine matua ka whakamau i te papatohu ki runga i te kakau.
- Taki Whakamutunga: Me whakarite kia mau ngā hononga katoa, kia pumau hoki te pahikara. Whakatikatikahia ngā waewae whakataurite mēnā e tika ana.
Pikitia 2: HAMMER Speedbike Speed Race S kua huihuia e whakamahia ana. E whakaatu ana tēnei pikitia i tētahi wahine e eke pahikara ana i runga i te HAMMER Speedbike Speed Race S, e whakaatu ana i tōna whakamahinga mō te whakangungu manawanui tere-teitei i te kāinga. E whakanui ana te pikitia i te hoahoa ergonomic me te whakamarie o te kaiwhakamahi.
4. Mahi
4.1 Te Whakatikatika i te Pahikara
- Whakatikatika nohoanga: Whakatikatikahia te teitei o te nohoanga me te tūnga whakapae kia pai ai te tū o te pēhi waewae, kia whai hua ai hoki. Me piko paku tō turi i te pito o raro o te pēhi waewae.
- Whakatikatika Pae kakau: Whakatikatikahia te teitei me te tūranga o te kakau kia rite ki tō momo eke e pai ana ki a koe, ahakoa he tū tika, he tū kaha ake rānei mō te reihi.
Pikitia 3: Ngā wāhanga whakarerekētanga me ngā āhuatanga haumaru. E whakaatu ana tēnei whakaahua whakakotahi i ngā āhuatanga matua e whakarerekētia ana me te haumaru: ngā pētera porowhita ārai-paheke mō te tūnga haumaru, ngā kakau whakahaere whakarerekētia mō ngā tūranga eke ritenga, te nohoanga hākinakina whakamarie, me te pātene mutu ohorere rongonui mō te aukati tonu.
4.2 Papatohu me te Mana Ātete
Kei te Speedbike Speed Race S tētahi papatohu rorohiko ngāwari ki te whakamahi me te pātene hurihuri me ētahi atu pātene e rua hei whakarerekē tere me te whakaatu i ngā tawhā whakangungu.
- Whakaaturanga LCD: E whakaatu mārama ana te whakaaturanga puru-muri:
- Te wa
- Tawhiti
- Ko nga Calories kua wera
- Te pā o te manawa (me whai whitiki uma, kāore i roto)
- Taumata Ātete (1-16)
- Ngā Hurihanga Pētara ia Meneti (RPM)
- Tere
- Whakatikatika ātete: Mā te pūnaha parai aukume hiko ka taea te whakahaere ātete tika me te wahangu. Whakamahia te porowhita hurihuri i runga i te papatohu hei whakarite i te taumata ātete mai i te 1 ki te 16. Mā te tawhiti iti i waenga i ngā aukume me te wira rere ka nui ake te ātete.
- Kati ohorere: Mā te pātene aukati ohorere whero e kitea nuitia ana i runga i te anga ka taea te whakamutu tonu i te nekehanga o te wira rere hei tiaki i te haumaru.
Pikitia 4: Papatohu me te pūmau papa/waea atamai. E whakaatu ana tēnei pikitia i tētahi taipitopito view o te whakaaturanga LCD o te pahikara, e whakaatu ana i ngā tawhā whakangungu, me te pupuri papa/waea atamai kua whakauruhia, i hangaia mō te whakangahau rongorau i te wā e whakangungu ana.
4.3 Rongorau me te Hononga
E rua ngā pūmau o te Speedbike Speed Race S mō tō papahikohiko, waea atamai rānei, kia taea ai te whakauru i ngā rongorau maha i a koe e whakangungu ana. Ka taea te whakanoho tika i te waea pūkoro ki runga i te rorohiko, me tō papahikohiko ki runga i te pūmau motuhake.
- Taupānga Hototahi: Ka taea te hono atu ki ngā taupānga whakapakari tinana pēnei i a Kinomap me BitGym mā te hononga Nihokikorangi. Ka whakarei ake tēnei i tō wheako whakangungu mā te whaihanga ara ora me ngā mahi whakangungu tauwhitiwhiti. (Kāore i te whakaurua te papa)
Pikitia 5: Kaiwhakamahi e whakamahi ana i te Speedbike mō te whakangungu kāinga whai hua. Kei te whakaaturia tētahi tangata e whakamahi ana i te HAMMER Speedbike Speed Race S, e whakaatu ana i tōna whai huatanga mō te whakangungu manawa, te tiaki hononga, te whakapai ake i te manawanui, te whakaiti taumaha kua whakaritea, me te tere ake te tahu ngako.
5. Tiaki
Mā te tiaki auau ka roa te ora me te mahi tino pai o tō Speedbike Speed Race S.
- Te horoi: Horoia te pahikara me te panuiamp he kakahu i muri i ia whakamahinga hei tango i te werawera me te puehu. A ape i te kai horoi, te whakarewa ranei.
- Taki Hononga: Tirohia ngā pūtu, ngā nati, me ngā wāhanga nekeneke i ia wā, i ia wā, kia mōhio ai kei te mau, kei te mahi tika hoki. Whakakīia ngā wāhanga e kore e uru.
- Pūnaha Puku Whitiki: Kua hangaia te pūnaha taraiwa whitiki rara kia marino, kia kore e hiahiatia he tiaki. Kāore e hiahiatia he whakatikatika hinu, he whakatikatika kume rānei.
- Rokiroki: Ki te roa te wā e rongoa ai te pahikara, kia ma, kia maroke hoki. Mā ngā wira kawe kua whakauruhia ka māmā te neke.
Pikitia 6: Whakaahua o te pūnaha taraiwa whitiki marino. He whakaahua pakiwaituhi o te pūnaha taraiwa whitiki marino o te HAMMER Speedbike Speed Race S, e whakanui ana i tana mahi maeneene me te marino mō tētahi wheako whakangungu kore e whakakorikoria.
6. Te Raru
E pā ana tēnei wāhanga ki ngā take noa ka pā mai ki a koe me tō Speedbike Speed Race S.
| Raruraru | Take pea | Rongoā |
|---|---|---|
| Kei te waatea te whakaaturanga papatohu. | Kaore he tuku hiko, he hononga korekore ranei. | Me whakarite kia mau te mono o te urutau hiko ki te pahikara me te putanga hiko e mahi ana (230V, 50Hz). Tirohia mēnā he hononga taura koretake ki te papatohu. |
| Kāore e mahi ana te whakatikatika ātete. | He hapa hiko, he raruraru pūoko rānei. | Me whakarite kei te whakakā te papatohu. Whakamātauria te tīmata anō i te papatohu. Mena ka mau tonu te raruraru, whakapā atu ki te tautoko kiritaki. |
| Haruru rereke i te wa e mahi ana. | Ngā wāhanga wetekina, ngā mea tauhou rānei. | Tirohia ngā pūtu me ngā nati katoa mēnā he pūmau. Tirohia te rohe huri noa i te wira rere me ngā pētera mō ngā arai. Kua hangaia te whitiki taraiwa kia noho puku. |
| Nga take honohono Nihokikorangi. | He raruraru hototahi ki te pūrere, ki te taupānga rānei. | Me whakarite kei te whakahohea te Nihokikorangi i runga i tō pūrere. Tīmata anō i te taupānga me te pahikara. Tirohia ngā whakaritenga hototahi o te taupānga. |
7. Whakatakotoranga
Ngā taipitopito hangarau mō te HAMMER Speedbike Speed Race S Indoor Cycle:
| Āhuahira | Taipitopito |
|---|---|
| Tau tauira | 4864 |
| Waitohu | HAMA |
| Tae | Pango |
| Rauemi | Korotahi Steel |
| Rahi Hua (L x W x H) | 120 x 51 x 135 cm (47.2 x 20.1 x 53.1 inihi) |
| Taumaha Tūemi | 43 kg (94.8 lbs) |
| Taumaha Kaiwhakamahi Morahi | 150 kg (330 lbs) |
| Te Taumaha o te Wira Rere | 20 kg |
| Tikanga Atete | aukume |
| Taumata Atete | 16 (whakahaeretia e te rorohiko) |
| Pūnaha taraiwa | Belt Belt |
| Puna Mana | Waea (230V, 50Hz) |
| Nga waahanga motuhake | Aroturuki Tawhiti, Aroturuki Tere, Aroturuki Kaora, Hononga Nihokikorangi, Pūmau Papa/Waea Atamai, Wira Kawe |
| Whakamahi Manakohia | Roo-roto |
| Tawhiti o te Hipanga | 17 cm |
Pikitia 7: Pūnaha ātete aukume me ngā whakatakotoranga matua. E whakaatu ana te ahua i te HAMMER Speedbike Speed Race S, e whakaatu ana i tana pūnaha ātete aukume. E whakaatu ana hoki i ngā ata e tohu ana i te taumaha mōrahi o te kaiwhakamahi he 150 kg me te taumaha wira rere 20 kg.
8. Nga Korero Whakaputanga
Mō ngā taipitopito o ngā tikanga me ngā herenga pūtāhui, tirohia te kāri pūtāhui kei roto i tō hua, tirohia rānei te paetukutuku mana o HAMMER webpae. Puritia to tohu hoko mo etahi kereme whakamana.
9. Tautoko Kiritaki
Mena he pātai āu, he hiahia āwhina hangarau, he hiahia rānei ki te tono wāhanga whakakapinga, whakapā atu ki te tautoko kiritaki a HAMMER. Kei te nuinga o te wā ka kitea ngā taipitopito whakapā i runga i te paetukutuku a te kaihanga. webpae, i roto ranei i nga tuhinga e whakaratohia ana me to hua.
Mo etahi atu korero, tirohia te Toa Waitohu HAMMER.
